Yoga: 40 Exercises for Beginners - Sophie Godard

Yoga: 40 Exercises for Beginners

By Sophie Godard

  • Release Date: 2012-09-07
  • Genre: Sports et plein air
  • Size: 3.01 MB

Alternative Downloads

Server Link Speed
Mirror [#1] Yoga: 40 Exercises for Beginners.pdf 40,151 KB/Sec
Mirror [#2] Yoga: 40 Exercises for Beginners.pdf 23,765 KB/Sec
Mirror [#3] Yoga: 40 Exercises for Beginners.pdf 42,154 KB/Sec

Description

Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.

keyboard_arrow_up